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It sounds like a good start to me. and you've already done a lot of the work by taking this step so you should give yourself some credit. A lot of credit. I think you are really brave Em and I hope you get good things out of trying counselling again.

It's more than a start, really... It took a lot for you to even get to this point; this is another notch in the wall for you to look back at later and marvel over. You've discovered the NEGATIVE coping mechanisms that you're prone to--and really, what human being is going to hop over that stone?--and you recognize them for what they are, and have been motivated by your experiences to look inward, to learn more about yourself, and to seek new states of being. You have an internal fire that gives you momentum and it's forward-reaching. So, despite the heavy nature of this, you'll get all smiles from me on this entry.

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